Why Are My Teeth Sensitive?December 31, 2021 10:41 pm
Have you been struggling with prolonged tooth sensitivity? We understand how uncomfortable it can be to eat, talk, and chew with sensitive teeth. This discomfort can negatively affect your quality of life.
If you experience pain in your teeth during these activities, you may have tooth sensitivity:
- Breathing in cold air
- Brushing & flossing teeth
- Consuming very cold or very hot foods & beverages
- Biting down or chewing
Common Causes of Tooth Sensitivity
In some instances, tooth sensitivity can be genetic. However, there are many factors that can contribute to tooth sensitivity, such as:
- Brushing your teeth too hard
- Certain medications
- Gum recession
- Untreated teeth grinding
- Teeth whitening treatments
- Not using a soft-bristled toothbrush
- Consuming a diet high in sugar or acid
Ways to Treat Tooth Sensitivity
While brushing your teeth, make sure you are using light pressure and double check that you are using a soft-bristled toothbrush. Toothbrushes with medium or firm bristles can damage your tooth enamel and irritate your gums. We also recommend using a specialty toothpaste for tooth sensitivity. Additionally, consume a balanced diet, drink plenty of water, and avoid tobacco products and chewing sugary gum. If you grind or clench your teeth at night, wear a custom nightguard and look into relaxation techniques, such as daily exercise, yoga, meditation, and counseling.
If you make these adjustments and are still experiencing tooth sensitivity, visit your dentist for a consultation. Your dentist will help determine the cause of your tooth sensitivity and create a treatment plan based on their findings.
Schedule Your Tooth Sensitivity Consultation!
If you’re combating tooth sensitivity in Broken Arrow, OK, we recommend scheduling an appointment at Lynn Lane Family Dentistry. Our team can help diagnose and treat your tooth sensitivity to get your back to enjoying a healthy, pain-free smile. Please contact our office to get the relief you deserve!
Categorised in: Oral Health